CROSSWIM -- Not for Sissies!

My swim club, Sun Devil Masters, offers another type of workout that combines CrossFit-style training with swimming -- CROSSWIM! Check it out:



There are several folks I swim with, who jump out of the pool 5 minutes early during the 6 PM workout to change into their CROSSWIM duds so they can get in a second workout. This is what I did twice in one week, and man, I quickly found out where my weaknesses are.

Fire Sky

I was out at Sunset yesterday and the sky looked like it was on fire.

Good Advice

So, I'm checking out my favorite hummingbird cam this morning, and someone had something to say.

Wow! That's Hot!

No, I'm not quoting Paris Hilton, I'm talking about the month of June 2013 in Gilbert, AZ! Not a single day below 100, with the highest temperature (117) this past weekend. Woo-hoo! Gilbert (and the Southwest) is hot! Not to brag, but I know I'm acclimated to the warmer temps, as I swam outdoors workouts with my Masters club, Mondays, Wednesdays, and Fridays at noon, all month long.